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Web this free calorie counter is perfect if you want to track your calories throughout the days of the week. The standard food diary will help you keep track of your calories, carbohydrates, protein and total fat, as well as monounsaturated,. It's been clinically proven that keeping track of what you eat is the #1 most effective method for controlling and reducing your daily caloric intake. Free downloadable and printable calorie tracker templates that are compatible with pdf, microsoft word and excel.
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