Printable Elimination Diet
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When You Eat The Offending Food, Your Immune System Reacts;
Start a food diary to write down all the foods. Web the elimination diet removes common foods that may be causing symptoms and, with reintroduction, helps patients identify the foods that may be triggering their symptoms. Web reduce the lactose in your diet. The most challenging aspect of an elimination diet is figuring out which foods are most likely to induce sensitivity in the first place.
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